Yesterday I had fitball lessons.. After a long break without exercising, I have to rebuild my stamina and my muscles need retraining... haha..
The lessons are great.. it works most of the part of my body... The flabby arms, the big tummy and the fat legs... haha.... but every time the instructor say 5 more... my body seems to give up.. haha.. no more energy to keep up..
Although it is quite tiring for the first lessons but I think after a few more lessons, I hope that I will be fitter and stronger... haha.. Zhen, Jenny, Faith and Evon lets work hard and train up ourselves...
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2 comments:
Jiayou! =)
We must all work hard together hehe =)
ya lor... must start exercising already.... must work hard man....
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