It has been a long break from my last yoga lesson... Yesterday me, Zhen, Jenny and Evon (Jenny's colleague) went to a fitness studio call Virtual Fit . It is a small fitness school but i like the coziness of the place. Joanna (who we guess is the owner) give us a small demo on wat we can do and how we can exercise on the Fitball (the big exercise ball).
We are quite enthusiastic about the classes as all of us feel that we hv not been exercising much and we need to tone up our body.. After the demo, we all feel that we are going to hv a clumsy start on the ball trying to balance ourselves while working out on the big ball.. nevertheless, I think we are going to hv fun!! Hopefully the enthusiasm on keeping fit will last!!!
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